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Health

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Thumbnail	Title	Created	Hits
1:13	Rob Rosmis - Basic Core Exercises	Monday, 19 November 2012 14:24	766
0:57	Dumbbell Lunge Circuit	Monday, 19 November 2012 14:24	663
0:44	DB Snatch	Monday, 19 November 2012 14:24	621
0:40	Rob Rosmis - Single Leg Squat	Monday, 19 November 2012 14:24	741
0:51	Rob Rosmis - Pre-Game Day Agility	Monday, 19 November 2012 14:24	729
0:53	Rob Rosmis - Box Jumps	Monday, 19 November 2012 14:24	698
0:18	Rob Rosmis - MB Rapid Anti-Rotation	Friday, 16 November 2012 15:16	769
0:39	Rob Rosmis - Rear Foot Box Steps (Posterior Focus)	Friday, 16 November 2012 15:15	664
0:26	Rob Rosmis - Barbell Low-High Chop	Friday, 16 November 2012 15:05	622
0:18	Rob Rosmis - Single-Arm Alt. DB/KB Swings	Friday, 16 November 2012 15:04	707

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